Through holding a safe space I can assist you in preparing for birth, post pregnancy as well as working through and healing previous birth trauma.
I am here to guide you and give you a specialized birth and postpartum preparation that is tailored to you.
Whether you are looking for emotional, mental, physical and spiritual preparation.
I can listen carefully to your needs and deliver a compact, efficient childbirth class perfectly designed for your learning style and interests. I offer this class via zoom, in my home studio, or in your house.
Invite your support team to join us, so they too can be ready to help you and your partner cope through effectively during labor and birth! Everyone will be ready and excited for the big day!
- What a Session can look like (different for different people):
Answer your questions
Learn about the phases of birth
Write a Birth Plan together
Guiding you in a somatic inner journey
Visualization & Meditation
Give you tools and techniques specifically for you and your situation
Connect you to the right resources/professionals if indicated
Preparation for your Postpartum
Birth Trauma Healing
Positions and Techniques to cope with pain and fear during Birth
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Private Classes - 90 minutes - $120
Home visits - an additional $15 travel fee
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